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Piri piri prawn wrap

Flavoured with lemon, chilli, garlic and paprika, these spicy prawns pack a serious punch. Add to flatbread with peppers, sour cream and lettuce

Author: Katy Gilhooly

Barbecued fajita steak

If you have time the day before, marinate the meat overnight, then, when you're ready, light the barbie and get cooking...

Author: Good Food team

Barley couscous & prawn tabbouleh

Crunchy cucumber and juicy nectarines add a freshness to this high-fibre, healthy lunch - for a veggie version, swap the prawns for cashews or pecans.

Author: Sara Buenfeld

Mango chutney baked feta with lentils

Pack in three of your 5-a-day with a baked feta and lentil salad, using mango chutney as a glaze for the cheese. An easy veggie supper for two

Author: Esther Clark

Ham, artichoke & lemon pilaf

Satisfy your hunger with this quick and easy rice dish, perfect for a midweek meal

Author: Mary Cadogan

Sausage & pancetta skewers

Looking for a different way to cook your sausages? Make them into herby kebabs for a delectable weekday dinner

Author: Charlie Clapp

Sticky tempeh, mango & lime noodle salad

Combining punchy flavours and contrasting textures, this special Asian salad is sure to be a hit with both vegetarians and meat eaters

Author: Emily Kydd

Broccoli & cauliflower cheese galette with hazelnut spelt pastry

Try this galette tart which uses a hazelnut spelt pastry for a sweet, earthy flavour. It works so well with the broccoli and cauliflower cheese filling

Author: Cassie Best

Microwave penne pappa al pomodoro

This perfect pasta dish for one can be whipped up in just 25 minutes using only a microwave - ideal for a quick lunch or weeknight dinner

Author: Jack Monroe

Fennel, cherry & goat's cheese salad with lentils

This seasonal salad is packed with contrasting flavours and textures such as crunchy walnuts, hearty Puy lentils and juicy cherries

Author: Jane Hornby

Chicken, tarragon & watercress puff pie

Try one of our favourite spring showstoppers, with a fragrant watercress and tarragon sauce coating tender chicken, all topped with a crusty puff pastry

Author: Rosie Birkett

Greenest coconut prawn noodles

Blend spinach, rocket and watercress with coconut milk, king prawns and noodles to make this speedy midweek meal. Whip it up in just 20 minutes

Author: Elena Silcock

Pork schnitzel with tomato & caper sauce

An easy, make-ahead supper with a tangy sauce

Author: Mary Cadogan

Jap Chae noodles with prawns

This authentic Korean noodle dish makes a delicious dinner party main course - to make it vegetarian, replace the prawns with pan-fried tofu

Author: Judy Joo

Pink fishballs in spicy lentil gravy

If your kids have a thing about 'fishy' food, try calling salmon 'pink fish' and try out these delicious fish balls

Author: Lesley Waters

Crushed potato colcannon with bacon & poached eggs

Whip up an Irish-inspired weeknight supper with tender cabbage, smoked streaky bacon and soft-set eggs

Author: Justine Pattison

Gazpacho salad with crispy pollock

Serve this tasty white fish with a chunky Mediterranean salad

Author: Good Food team

Fastest ever fish pie

Quick and easy, a perfect mid week supper

Author: Good Food team

Ursula's pumpkin pasta

Mozzarella and pumpkin liven up pasta in this delicious Italian recipe by Ursula Ferrigno

Author: Good Food team

Make ahead Chinese pork

Perfect for having friends over, prepare ahead for less stress on the night or freeze for a quick fix supper.

Author: Good Food team

Lamb kofta stew with cauliflower & chickpeas

This Lebanese dish of lamb mince meatballs, chickpeas and cauliflower is perfect as part of a meze spread for two

Author: Good Food team

Cajun blackened chicken with supergreen quinoa

Spicy griddled chicken breasts are served with quinoa packed with herbs, pomegranate and colourful vegetables for a tasty and nutritious meal

Author: James Collins - Performance nutritionist

Tangy trout

Try this healthy trout recipe for a light summer supper

Author: Good Food team

Healthy fish & chips with tartare sauce

A perfectly healthy Friday night special meal for two, fish and chips

Author: Good Food team

Herb roasted rack of lamb with butter bean dauphinoise

Combine cream and beans for the perfect accompaniment to roast lamb. The oozy, garlicky sauce is hearty enough to rival a traditional potato dauphinoise

Author: Cassie Best

Lentil & red pepper salad with a soft egg

This healthy and hearty salad is packed full of fresh flavours

Author: Good Food team

Bang bang chicken & vegetable noodles

Get to grips with spiralized veggies and perfectly seasoned chicken in this vibrant spring noodle dish, designed to get more greens into family meals

Author: Cassie Best

No cook goat's cheese pizza

Delight your family with these tasty goat's cheese pizzas - you don't even need to turn the oven on

Author: Good Food team

Roasted spiced cauliflower

Roasting cauliflower kicks the flavour up a notch, with sweet pomegranate seeds and earthy tahini, served in warmed pitta bread

Author: Miriam Nice

Jersey Royals, courgette & goat's cheese tart

Make the most of Jersey Royals while they're in season with this lovely summer tart that has a tang of goat's cheese. Ideal for a picnic, served with salad

Author: Rosie Birkett

Miso mackerel rice bowl

A triple whammy for maintaining a healthy gut, this flavour-packed rice bowl contains mackerel, miso and leeks to help keep your digestive system happy

Author: Sophie Godwin - Cookery writer

Squash with rice, sage & goat's cheese

Slow-roasted for maximum flavour this vegetarian main will thrill family and friends

Author: Good Food team

Butternut, chickpea, feta & pickled radish salad

This nourishing, tasty salad is full of butternut squash, chickpea, feta, pickled radish and seeds. Packed with protein, it will satisfy hunger pangs

Author: Sophie Godwin - Cookery writer

Watercress gnocchi with roasted radishes & lemon

Pair soft gnocchi with the crunchy, punchy flavour of radishes and peppery watercress for a stunning dish that sings of springtime

Author: Rosie Birkett

Herby bean sausage stew

A simple, filling storecupboard chipolata stew that can be whipped up in minutes or slow cooked for hours

Author: Good Food team

Prawn, pineapple & cashew fried rice

Bursting with juicy prawns, sweet pineapple, and crunchy cashew nuts, this Asian-style dinner is speedy and satisfying

Author: Cassie Best

Summer duck salad

Good Food reader Bradley Taylor shares a light lunch or dinner dish with bold Asian flavours of five-spice, plum sauce and pomegranate

Author: Good Food team

Prawn tacos

An easy prawn recipe that you'll want to make again and again

Author: Good Food team

Ricotta, broccoli & lemon penne

Get three of your 5-a-day, along with vitamin C and iron, in this delicious wholemeal pasta dish with red pepper, leeks and creamy ricotta.

Author: Sara Buenfeld

Butter bean, grilled courgette, roast red pepper & chorizo salad

Make the most of seasonal summer ingredients in this warm and spicy vegetable salad. It makes a great Spanish-style tapa too

Author: Good Food team

Oyster beef with soupy noodles

Thin strips of sirloin steak coated in sticky oyster sauce make an impressive topping for this dish of egg noodles in a fragrant broth

Author: Sara Buenfeld

Chicken & avocado salad with blueberry balsamic dressing

A healthy, gluten-free dinner or lunch, perfect for using up leftover roast chicken. Make it veggie by swapping the meat for a handful of pumpkin seeds.

Author: Sara Buenfeld

Dukkah crusted aubergine steaks

Mix up your midweek dinners with this flavour-packed vegetarian option, served over a bed of herby, zesty couscous

Author: Katy Gilhooly

Bacon & fish o'leekie

A great way to get kids to eat fish - this low fat dish is simply made in the microwave

Author: Good Food team

Chilli burger with roasted tomatoes & red onion relish

Transform burgers into something stylish with roasted tomatoes and red onion relish

Author: Merrilees Parker

Pepper, pesto & sweetcorn calzones

A shop-bought bread mix is the trick to making a no-fuss crust for these veggie parcels - add leftover chicken or pork for a meatier meal

Author: Cassie Best

Multi mince

Use this great mince recipe as a base for bolognese or cottage pie - freeze a batch ready to whip out for last-minute dinners

Author: Emma Lewis

Turkish lamb pilau

Serve up a basmati rice one pot flavoured with cinnamon, mint and apricot, studded with tender lamb

Author: Good Food team

Thai shellfish pot

Use aromatic Thai flavours like coconut and lemongrass to complement your favourite seafood. We've used squid, white fish and mussels on this occasion

Author: Tom Kerridge

Summer traybake chicken

A great dish for dinner parties and family meals in - quick, easy and very tasty

Author: Good Food team